Finding an affirming therapist

Your identity matters. Full stop.

Here’s what you can expect from me:

During your first meeting, often called intake, or assessment, I will... 

• Talk to you about confidentiality and safety 

• Ask about your gender identity and sexual orientation 

• Ask for your chosen name and pronouns on their forms and during the intake 

• Ask you about where and when it’s safe to use your chosen name and pronouns 

• Ask you whether it’s okay to involve your parents/caregivers. (You always get to choose.) 

• Have awareness of LGBTQ+ organizations and resources in the area

In your therapy sessions, I therapist will... 

• Help you feel like you have control and agency, and feel totally safe working with them 

• Talk to you about either staying or coming out of “the closet." (You should never be pressured to come out to anyone.) 

• Work to understand all your identities (i.e., gender, sexuality, race, ability) and how they fit together 

You deserve to have a therapist who... 

• Seems open to feedback 

• Makes you feel heard and validated 

• Helps you advocate for your needs, have difficult conversations, and navigate your various spaces (home, school, sports, etc.) 

• Makes you feel like you’re being well cared for