Welcome to 757 Therapy, your better life starts here.
Experience life-changing therapy in-person or from the comfort of your home. Book an appointment today and start living better.
Thank you for dropping by my website! At the moment, my schedule is full and I’m unable to take on new clients. However, I encourage you to seek support from another therapist who might be available to help you right now. Here are my recommendations.
Best wishes on your journey, and I hope you find the support you need.
You’re ready to make a change and eager to get started. Finding an authentic and down-to-earth therapist you connect with can be a challenge. No matter your starting point, I am here for you and ready to listen. I’m Meredith, a Licensed Professional Counselor and 757 native with over six years of experience helping individuals, couples, and teens flourish through the experience of individualized mental health care. We will work together as you become the best version of yourself.
getting started is easy
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schedule
Call, text, or email to learn more or schedule directly online.
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paperwork
Find a time that works for you, telehealth or in-person.
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start healing
Start your journey towards healing and wholeness.
What to expect
Do you feel like something in your life is still missing? 757 therapy is geared toward those who have tried all the right things already and need a new way forward. All your appointments are completely confidential and will take place in a soothing office environment with fully private rooms, allowing you to safely unpack what might be beneath the surface of your anxiety or relationship issues. It is my job to help you feel at ease and guide you to find the answers you have been searching for.
In-person and remote options available
My office is located in Norfolk 4 miles south of Naval Station Norfolk and 2 blocks from ODU in the CEO Executive Suites building. When you arrive, park on the water side. Call or text so we can let you in. It is a secure building so someone needs to identify you at the front door. Can’t make it into the office? No worries – I’ve got you covered with HIPAA-compliant teletherapy.
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Individual
Talk to a professional 1 on 1 about personal difficulties you may be facing.
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Couples
Change the course of your relationship with the guidance of a trained therapist.
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Teens
Give the teen in your life the tools and support they need to thrive and be healthy.
Ready to book an appointment?
Starting the process can be intimidating, especially if this is your first experience or if you have had a bad experience in the past. We keep therapy simple.
By seeking out counseling, you are already well on your way. Recognizing that you need assistance and beginning the search process means that you are already on the path to healing. Reaching out is not the first step, simply the next step.